-
The Medical City South Luzon Complex of Hope Marks its First Anniversary
Keeping hope alive amid the pandemic. The COVID-19 pandemic has created unprecedented challenges and has caused a lot of confusion and disruption in people’s lives all over the world. Leaders have stepped up, rolling out various initiatives with the goal of keeping people safe and halting further transmission of the virus. At The Medical City (TMC) South Luzon, leaders across all organizational levels rose to the challenge and faced it head on. With patients afraid to go to the hospital for treatment, TMC South Luzon responded and encouraged patients to continue seeking care for their other health problems by assuring them that they were safe and protected while within the…
-
Coffee That’s Really Good For You: Glorious, Isn’t It?
For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is a concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especially diabetics, turning to sugar-free coffee mixes seems to…
-
How to Keep Your Food Safe and Fresh from the Summer Heat
Living a healthy lifestyle is a must especially now that there’s a pandemic. Drink more water, get enough sleep, exercise, take supplements to boost our immune system, and eat healthy, clean, safe, and fresh food. This dry season, aside from the virus, what we need to watch out for is food poisoning or food contamination. According to DOH, the rate of food poisoning in the summer months increases due to warm temperature that favors the multiplication of microorganisms. Because of this, we need to make sure that what we eat or drink is safe. Here are some tips on how to keep your food safe and fresh from the summer…
-
On How I Became a Mommy Blogger and a Content Creator, a Blog Anniversary Post
A little less than two years ago, I was asking myself what kind of a blogger I would be. I can’t decide what I should write at that time, I just know that I want to do this. So I hopped in and created this blog, just so I can start my long-time dream and not procrastinate anymore. After a lot of thinking, I decided to become a mommy blogger. At first, I was just writing random things about being a mom and some poems. When I knew that a lot of bloggers have their own Facebook page to share their blogs, I turned my ‘quotes page’ to be the…
-
What To Prioritize In Your Condo Expenses
Still contemplating on whether to stay in the metro and purchase a condo or just buy a lot and build a house in the province? It’s a hard decision considering all the pros and cons. If you are one who wants a peaceful environment, who wants less traffic, cheaper cost of living, bigger spaces, access to nature, etc., then provincial life is for you (IMO). But, living in a condo is tempting and convenient especially if your workplace is in the busy streets of Metro Manila. You also get to use its amenities for free like the pool and fitness center. To help you out, here are some of…
-
Tanikala Brings You Stories of Hope and Healing with Stars, Lara Quigaman-Alcaraz and Karen Timbol
CBN Asia brings you two brand-new films about hope and healing amid the pandemic on its much-awaited Holy Week special – Tanikala presents Habang May Ngayon and Isa Pang Hiling, airing this Maundy Thursday and Good Friday, 10:00 a.m. – 11:00 a.m. on GMA. Tanikala, Habang May Ngayon In Habang May Ngayon, seasoned actress Karen Timbol tells the true-to-life story of Carla Manas who battled the deadly virus. As she fell seriously ill, Carla faced harrowing experiences and fear of death in the shadow of COVID-19. “Compared to my previous roles, this is something different. What I liked about this character is that, in the middle of the storm, she…
-
7 Influencer Marketing Tips for Beginners
In this digital age, as of January 2021, the Philippines’ total internet penetration is now at 67% with an equivalent number of social media users that is 80.7% of the total population. With these recorded numbers, despite the slow internet connection in the country, it is but fitting to say that the Philippines has taken the global leader when it comes to at least one measure, and that is the total time spent on Social media, according to a marketing firm and a social media management platform We Are Social. Having said that, we are pretty sure it is inevitable that, in one way or the other, you have been…
thoughts unexpressed verbally
