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Tips on How to Manage your Anxiety
If you are experiencing anxiety because of the pandemic, please know YOU ARE NOT ALONE! Because of the increasing cases of COVID-19 patients, the enhanced community quarantine, budgeting, and other related news, people are starting to show heightened symptoms of anxiety. For this reason, Brandbuzz headed by Ms. Clara Alegria, invited mommy Fleur Rubio-Sombrero to share some tips on how to manage anxiety and stress due to COVID-19 to the #BBmommas. (will share about Brandbuzz on a separate blog) TIPS TO MANAGE ANXIETY Here are my takeaways from the online talk made by Mommy Fleur (sidenotes are mine): Pray, pray, pray – God is always there to listen to our…